taraarnott

Losing someone you love is like being caught in a storm without an umbrella. The waves of grief crash over you, sometimes so fierce you wonder if you’ll ever stand upright again. If you’re reading this, you might be navigating that storm right now. I want you to know, you’re not alone. There’s a way to build resilience, to find your footing, and to start moving forward. It’s not about forgetting or rushing your healing. It’s about learning tools that help you carry your grief with strength...

Losing someone you love is like being caught in a storm without a map. The waves of grief crash over you, sometimes gentle, sometimes overwhelming. But here’s the thing - you don’t have to navigate this alone or without tools. There are innovative widow recovery tools designed to help you find your footing again. Tools that don’t just help you survive but empower you to rebuild your life with confidence and grace. Let’s explore some of these together. Discovering Widow Recovery Tools That...

When you’re widowed with kids, everyone seems to have the same advice: “See a psychologist. Get a counsellor. Talk it out.” And yes — therapy has its place. Psychologists help us process trauma, untangle emotions, and navigate the raw pain of grief. It’s important work, and many widows rely on it. But if you’re a Gen X or Gen Y widowed parent, chances are you’ve already discovered the gaps. You come home from your psych appointment to a house full of fighting kids. The guilt hits when...