Coaching Services

In our 1:1 coaching sessions, I focus on where you want to go, not just where you've been. It’s about envisioning a future where you feel a sense of belonging, confidence, and joy again. I’ll work with you to set clear, achievable goals that align with your values and aspirations.

I’ll use practical tools and exercises to help you navigate everyday challenges. From body management techniques to communication skills, you’ll gain resources that you can immediately apply to improve your daily life and long-term wellbeing.

Through coaching, you’ll rediscover your strengths, build resilience, and create a new vision for your life that honours your late partner and past but isn’t defined by it. You’ll learn to embrace your identity as a strong, capable woman who can bring love and joy back into her family.

Coaching sessions are tailored to your unique needs and challenges. Whether it’s finding ways to connect with your kids, building new social circles, or regaining your confidence in decision-making, I’ll develop personalized strategies that fit your life. This isn't a one-size-fits-all approach; it’s about what works best for you.

One of the biggest benefits of coaching is having someone by your side to keep you accountable and motivated. I’ll be there to celebrate your wins, help you navigate setbacks, and keep you focused on your goals. It’s about creating a partnership where you feel supported every step of the way.

Your grief has been a heavy burden, but you don't have to carry it alone. Coaching offers a path to reclaim your life, rebuild your sense of belonging, and move forward with confidence. I’d be honoured to support you on this journey.